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Guided Walking Tour, Fitness by Foot: Downtown Health & Wellness

Sign-up for this guided walking tour that includes fitness opportunities at five downtown locations. With a 1.3 mile walk between all locations, attendees will experience a 15-minute stretch and warm-up, a 15-minute HIIT workout, a 15-minute body weight toning, and a 15-minute yoga cool-down. Workouts will be followed by walking to get a mini nutritional shake. Beginning to intermediate fitness level is recommended. Please bring your water bottle and appropriate clothing.

  • Pre-registration and online liability waiver required. Register here! 
  • Check-in at 8:30 a.m.
  • Location: 325 North Cleveland Avenue (Fly Fitness)
  • Min/Max: 8/20
  • Fee: $10 
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